Health and well-being

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    Health and well-being

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  • First Steps Through Bereavement

    Paperback

    Mrs Sue Mayfield

    ‘First Steps’ is a new series of short, affordable self-help guides on a range of key issues. In First Steps through Bereavement, Sue Mayfield provides practical and encouraging advice on coping with…

    Publication date: April 22, 2011

  • Ebook

    First Steps out of Problem Gambling

    Ebook

    Lisa Jane Ustok, Ms Joanna Hughes

    First Steps is a new series of short, affordable self-help on a range of key issues. In First Steps out of Gambling, Lisa Mills and Joanna Hughes draw on extensive experience, both professionally and…

    Publication date: April 22, 2011

  • Ebook

    The Parent’s Guide to Eating Disorders

    Ebook

    Ms Jane Smith

    At least 1.1 million people in the UK are affected by an eating disorder, with people aged 14-25 most at risk. Books about eating disorders are often quite academic and aimed at the sufferer themselve…

    Publication date: March 29, 2011

  • Ebook

    Understanding Panic Attacks and Overcoming Fear

    Ebook

    Prof Roger Baker

    A new, fully revised edition of Roger Baker’s highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme…

    Publication date: March 29, 2011

  • His Needs, Her Needs

    Paperback

    Dr Willard F. Harley Jr

    This book will educate you in the care of your spouse,’ explains Dr Willard Harley. ‘Once you have learned its lessons, your spouse will find you irresistible, a condition that’s essential to a happy…

    Publication date: March 18, 2011

  • The Parent’s Guide to Eating Disorders

    Paperback

    Ms Jane Smith

    At least 1.1 million people in the UK are affected by an eating disorder, with people aged 14-25 most at risk. Books about eating disorders are often quite academic and aimed at the sufferer themselve…

    Publication date: March 18, 2011

  • Understanding Panic Attacks and Overcoming Fear

    Paperback

    Prof Roger Baker

    A new, fully revised edition of Roger Baker’s highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme…

    Publication date: February 18, 2011

  • Bottled Up

    Paperback

    Dr John McMahon, Ms Lou Lewis

    ‘Hazardous drinking’ in the UK is widespread: 1 in 4 according to a recent government survey. More severe ‘alcohol dependence’ affects nearly 6% of the UK population – that’s 1.8 million people. But f…

    Publication date: October 22, 2010

  • First Steps Out of Problem Drinking

    Paperback

    Dr John McMahon

    ‘First Steps’ is a new series of short, affordable self-help on a range of key topics. In First Steps out of Problem Drinking, John McMahon draws on extensive experience, both professionally as a univ…

    Publication date: July 23, 2010

  • First Steps Out of Anxiety

    Paperback

    Dr Kate Middleton

    ‘First Steps’ is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxi…

    Publication date: July 23, 2010

  • First Steps out of Eating Disorders

    Paperback

    Dr Kate Middleton, Ms Jane Smith

    ‘First Steps’ is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psyc…

    Publication date: July 23, 2010

  • Worshipping with Dementia

    Paperback

    Ms Louise Morse

    A resource for sufferers and carers offering consolation and support in tough times

    Publication date: March 19, 2010

  • Learning to Let Go

    Paperback

    Penelope Wilcock

    There comes a time in life when it is difficult to live independently, and homes of many years and many memories must be left behind. But despite the commonness of this life-changing transition, littl…

    Publication date: March 19, 2010

  • Dementia: Frank and Linda’s Story

    Paperback

    Ms Louise Morse

    Basic hands-on hints and ideas on how to care for someone suffering from dementia.

    Publication date: March 19, 2010

  • Understanding Trauma

    Paperback

    Prof Roger Baker

    What is post-traumatic stress disorder? What does it feel like? And how can it be overcome? Trauma is a term that many of us find alienating and clinical. But in fact trauma is something most people e…

    Publication date: February 19, 2010

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