Understanding Panic Attacks and Overcoming Fear


ISBN: 9780745959610 Categories: ,

ISBN: 9780745959610

Publication date: March 29, 2011

Format: Ebook

Extent: 176 pages

Imprint: Lion Books


A new, fully revised edition of Roger Baker’s highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? ‘A full recovery is possible,’ explains Baker. ‘It certainly is not easy, nor quick, but it definitely is possible.’

Meet the author: Prof Roger Baker

DR ROGER BAKER is Professor of Clinical Psychology at Bournemouth University. He has worked in a dual role as researcher and clinical psychologist at Leeds, Aberdeen, and Bournemouth Universities and in NHS Trusts specialising in Mental Health. He is the author of the highly acclaimed Understanding Panic Attacks and Understanding Trauma.

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