Sleep Solutions

Quiet nights for you and your child from birth to five years

£8.99

ISBN: 9780745955735 Categories: ,

ISBN: 9780745955735

Publication date: January 18, 2013

Format: Paperback

Extent: 192 pages

Dimensions: 198mm(length) 130mm(width)

Imprint: Lion Books

OTHER EDITIONS AVAILABLE: Ebook |

In Stock. Estimated delivery time: 7-10 days.

One issue dominates the lives of many new parents – sleep. Why won’t their baby sleep? What is the best position to put him down in, and is swaddling the answer? Are monitors – or even dummies – a good idea? What about the mother’s need for sleep – or the father, and the rest of the family? And how does the situation change when the baby is older, say three to six months, or coming up for a year? What are the sleep needs of a toddler, or an older child? And how should parents manage when the whole routine is thrown into the air, because the baby is teething, or has been ill?

In this accessible and practical book, Rachel Waddilove gives the answers. In a clear, no-nonsense and straightforward way, she shows parents how to take back control. Babies need to sleep: adults need to sleep as well. Her advice will ensure peaceful nights for the entire family.

Meet the author: Ms Rachel Waddilove

Rachel Waddilove has over 30 years’ experience as a maternity nurse and nanny, working with families all over the world including celebrities, politicians and royalty. Rachel is also a mum and granny and runs a consultancy service from her home in Devon.


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