First Steps out of Depression

£4.99

ISBN: 9780745959764 Categories: ,

ISBN: 9780745959764

Publication date: June 8, 2011

Format: Ebook

Extent: 96 pages

First Steps is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today’s world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered – and recovered – from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.

Meet the author: Dr Sue Atkinson

SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an ‘expert’. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE archdeacon, she has four grown up children and lives in Norwich.


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