Health and well-being

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    Health and well-being

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  • Eating Disorders

    Paperback

    Dr Kate Middleton

    What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible? Eating disorders are a growing issue – at least 2% of females are now struggling with an eating diso…

    Publication date: July 20, 2007

  • Climbing Out of Depression

    Paperback

    Dr Sue Atkinson

    Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers – practical, humane an…

    Publication date: August 19, 2005

  • Dear Lord, I Feel Like a Whale

    Paperback

    Mrs Jane Bullivant

    Essential reading for mums and mums-to-be, this manual covers the whole period from conception to life with a baby in a humorous but also practical manner.

    Publication date: July 23, 2004

  • Building Self-Esteem

    Paperback

    Dr Sue Atkinson

    Sue Atkinson has for many years battled with depression and the lack of self esteem that is at its heart. Poor self esteem affects many people in many ways, contributing to failed relationships and la…

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