Health and well-being

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    Health and well-being

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  • Commit or Quit

    Paperback

    Harry Benson

    "This isn’t just a relationship self help guide – although every young man should pick it up and read it […] This book outlines how couples who decide to commit to sticking toget…

    Publication date: May 11, 2020

  • First Steps to a Healthy Heart

    Paperback

    Simon Atkins

    Heart disease kills causes almost one in four of all deaths in the United States, and is the leading cause of death in both men and women. In the UK, the figures are similar. But there are things we c…

    Publication date: September 20, 2019

  • Living Through Grief

    Multiple-component retail product, shrink-wrapped

    Harold Bauman

    Sooner or later we all have to go through the grieving process. We do not fully understand grief until we have walked through it ourselves. But grief has a common pattern, and it helps if we know what…

    Publication date: April 20, 2018

  • Hark!

    Paperback

    Paul Kerensa

    In this delightful sleigh ride through Christmas history, Paul Kerensa answers the festive questions you never thought to ask… Did Cromwell help shape the mince pie? Was St Nicholas the first to use…

    Publication date: September 22, 2017

  • Prayers, Texts and Tears

    Paperback

    Dai Woolridge

    A personal story of grief and a creative response to God through timelines of loss.

    Publication date: February 17, 2017

  • What Mums Want (and Dads Need to Know)

    Paperback

    Harry Benson, Kate Benson

    Everyone wants a relationship that lasts. Yet nearly half of all today’s parents split up. Harry and Kate Benson began their own married life with great expectations. But within a few years, they stoo…

    Publication date: January 20, 2017

  • First Steps to living with Digestive Problems

    Paperback

    Simon Atkins

    Digestive problems can come in many guises, from difficulties in swallowing, through the stomach, to constipation, wind, IBS and beyond. In this handy introductory guide, GP and author Simon Atkins ex…

    Publication date: June 17, 2016

  • One Day at a Time

    Paperback

    Justyn Rees Larcombe

    Through testimonial, anecdote and scriptural reference, this book allows the reader to share in recovery from secret habits of all kinds. Covering subjects such as alcohol, food, gambling, sex and smo…

    Publication date: June 17, 2016

  • First Steps to living with Diabetes (Types 1 and 2)

    Paperback

    Simon Atkins

    Everything you need to know about diabetes.

    Publication date: February 19, 2016

  • Dementia: Pathways to Hope

    Paperback

    Louise Morse

    To be diagnosed with dementia is ‘like being blindfolded and let loose in a maze’. There is no clear treatment to follow, because each case is unique. But once thickets of misunderstanding and misinfo…

    Publication date: November 20, 2015

  • First Steps Through Insomnia

    Paperback

    Simon Atkins

    Are you one of the many people who struggle to sleep at night – and to stay awake during the day? Does sleep – or the lack of it – dominate your life, ruin your days, and make everything twice as diff…

    Publication date: March 21, 2014

  • First Steps out of Smoking

    Paperback

    Simon Atkins

    If you are a smoker and desire to stop then this short book will help you to overcome the addiction. The cost of smoking is high, in terms of both finance and health: Someone, somewhere, dies of a tob…

    Publication date: November 22, 2013

  • The Essential Guide to Burnout

    Paperback

    Andrew Procter, Elizabeth Procter

    Increasing numbers of people are enduring huge levels of stress – economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing unt…

    Publication date: October 18, 2013

  • The Essential Guide to Children and Separation

    Paperback

    Jennifer Croly

    Do you know a child affected by the break-up of their parents’ marriage? It could be your own child or grandchild, your niece, nephew, or even one of your pupils. Divorce is common – but for each chil…

    Publication date: August 23, 2013

  • First Steps to Living with Dementia

    Paperback

    Simon Atkins

    Practical advice for sufferers and carers on coping with dementia.

    Publication date: February 15, 2013

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