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First Steps Out of Problem Drinking John McMahon

ISBN:
9780745953977
Published:
23rd July 2010
Format:
Paperback
Dimensions:
96 pages: 179mm x 125mm
Series:
First Steps series

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'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Problem Drinking, John McMahon draws on extensive experience, both professionally as a university lecturer in substance abuse, and personally as a former alcoholic. He explains what makes drinking 'a problem', how this can affect your life and your health, and how you can change things for the better. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.
Dr John McMahon was until recently senior lecturer at the Centre for Alcohol and Drug Studies at the University of Paisley. He is the author of several scholarly articles and the founder of 24/7 Help Yourself, a website dedicated to helping people overcome alcohol dependence.

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